‘Cos You’re Happy
‘Cos You’re Happy
There is a science of joy
and it is simple:
it melts, right?
That is a scientific fact.
How do you apply that science
to joy and sadness?
Talk to your body.
Tell your body good news.
Recall the greatest moments of your life
When you are having bad experiences.
It is akin to bringing the sun
to a curb covered with snow.
When you recall the great moment of your life
when you are feeling sad and depressed
you will see your sadness melt away
as joy replaces the ache.
That, my friend
is the science of joy.
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